According to the World Health Organization, it's estimated that nearly half of the adult population experiences a headache at least once a year, with migraines affecting about 12% of people worldwide. But while they might seem like the same thing, many of us still confuse migraines with regular headaches. In this blog, we take a look at what sets them apart and how you can find relief.
Distinguishing Migraines from Headaches
The primary difference between migraines and headaches lies in their symptoms. While both can cause pain, migraines often come with additional symptoms like nausea, vomiting, and sensitivity to light and sound. On the other hand, headaches are characterized by a persistent, dull ache, frequently accompanied by tension in the neck and shoulders.
Common Migraine Symptoms in Adults
Have you ever experienced that pounding in your head and wondered if it's a migraine or just a regular headache? You're not alone. Many adults grapple with this. - Intense, throbbing headache, often on one side of the head
- Nausea and vomiting
- Sensitivity to light and/or sound
- Visual disturbances, such as auras or flashing lights
- Pounding or pulsating pain
- Increased sensitivity to smells
- Cognitive symptoms, such as difficulty concentrating or confusion
- Neck pain and stiffness
- Irritability
- Dull, aching pain in the head
- Pressure or tightness in the forehead, temples, or back of the head
- Tension in the neck and shoulders
- Pain that can be on both sides of the head or localized to one side
- Mild to moderate pain intensity
- Gradual onset of pain
- Pain that is not typically worsened by physical activity
- Generally not associated with nausea or vomiting
- Usually not accompanied by visual disturbances or auras
- Expertise: Your doctor has a deep understanding of headaches and can differentiate between their various types to make sure you get the right treatment.
- Personalized Assessment: Every individual's experience with headaches or migraines is distinct. They'll take the time to understand your specific symptoms and delve into your medical history.
- Comprehensive Tools: Beyond a detailed conversation, they might use tools like patient history reviews, physical exams, and, if necessary, imaging tests to get a clearer picture.
- Guidance: With a clearer understanding of your situation, they'll offer actionable advice and potential treatments to alleviate your discomfort.